Exercise, Sports & Science
Sports Conditioning
To gain utmost efficiency, consistent improvement and balanced abilities, sports people are required to engage in year-round conditioning programs. It is only through adaptive body stress levels that increased physical capabilities can be achieved.
Sports & Exercise Physiology
The science that explores the short term and long term effects of exercise and sports on bodily functions. It studies the molecular effects that this stressors has on physiological and psychological parameter of the body.
1. Strength Training
1. Strength Training
Sports Psychology
Sport psychology as a scientific discipline and professional area furthers the understanding of sport. It analyzes, assesses and directs activity in all aspects of sport by means of psychological processes. Thus sport psychology has a responsibility for well-b...
Performance Enhancing / Drugs
Performance enhancement drugs have been around for almost as long as professional sports (which can be traced back to ancient Greece where the Olympics originated). There is no exact and clear-cut definition for it, but loosely speaking, it is any substance in...
